Upcoming

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Reiki Restorative & Shamanic Healing

Date: Friday July 27th, 2018
Time: 7 pm – 9 pm
Investment: $40+hst
Limited Space, Pre-registration Required @ the studio or ONLINE

Join Vanessa Finiello for an evening of Candlelit Reiki Restorative & Sound Healing.

The intention of this workshop is to provide you with a safe space to feel deeply and release emotions that are held within the body. By holding Restorative postures the body begins to open up and heals itself through deep relaxation.

As we move through the class Vanessa will be infusing Reiki energy healing to realign the body’s energy channels, release emotional and physical tension stored in the body and alleviate physical pains and ailments.

Each posture is supported with the use of blocks, bolsters, blankets and eye pillows to support you in the pose. During savasana Vanessa will take you on a sound healing journey using various instruments, drum medicine and vocalization.

Reiki is natural and can be used by everyone. With long-term use this sensationally uplifting process aids in spiritual awakening, trauma & karma clearing, eliminates habitual negative reactions and alleviates stress, anxiety and depression and increases creative energy & peace of mind.

This peaceful practice will be accompanied with a smudging ceremony, candles, calming music, and essential oils.

Vanessa Finiello

Vanessa began practising yoga in 2011 and instantly felt connected to its teaching as it offered a bridge to her spiritual awakening and passion. She completed yoga teacher training in 2014 with Yoga Therapy Toronto receiving over 350 hours and has a background in Reiki Therapy, completing Level 1, 2 and Master’s Degree in Reiki as well as Psychotherapy. She teaches Hatha, Vinyasa, Yin, and Restorative Yoga, and incorporates Reiki Energy Therapy into classes to create a space for deep healing and transformation.

Power Pilates Education Program

We are pleased to announce our new hosting affiliation with Power Pilates, the leading educator of Classical Pilates!

We will hold our first Power Pilates training, Core Mat I, on Aug 17 -19, 2018.  The Core Mat I program is the foundation of the Power Pilates method.  Each subsequent program builds upon the information learned during this course.

During this weekend, teacher candidates will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula.  After completing Core Mat I, graduates are ready to start teaching beginner level mat classes and may go on to Power Pilates Core Mat II, Advanced Mat, and Apparatus training programs.

Date:  August 17-19, 2018
Time: Friday 4:00pm-8:00pm, Saturday 12:00pm-7:00pm, Sunday 2:00pm-7:00pm
Early Bird: $647 plus HST until Wed, July 18 (3 seats only!)
Regular Price: $700 plus HST until Fri, Aug 10th


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to SIGN UP, email us at contact@tempoyoga.ca if you have any questions!