Date: Friday July 27th, 2018
Time: 7 pm – 9 pm
Limited Space, Pre-registration Required @ the studio or ONLINE
The intention of this workshop is to provide you with a safe space to feel deeply and release emotions that are held within the body. By holding Restorative postures the body begins to open up and heals itself through deep relaxation.
As we move through the class Vanessa will be infusing Reiki energy healing to realign the body’s energy channels, release emotional and physical tension stored in the body and alleviate physical pains and ailments.
Each posture is supported with the use of blocks, bolsters, blankets and eye pillows to support you in the pose. During savasana Vanessa will take you on a sound healing journey using various instruments, drum medicine and vocalization.
Reiki is natural and can be used by everyone. With long-term use this sensationally uplifting process aids in spiritual awakening, trauma & karma clearing, eliminates habitual negative reactions and alleviates stress, anxiety and depression and increases creative energy & peace of mind.
This peaceful practice will be accompanied with a smudging ceremony, candles, calming music, and essential oils.
Vanessa began practising yoga in 2011 and instantly felt connected to its teaching as it offered a bridge to her spiritual awakening and passion. She completed yoga teacher training in 2014 with Yoga Therapy Toronto receiving over 350 hours and has a background in Reiki Therapy, completing Level 1, 2 and Master’s Degree in Reiki as well as Psychotherapy. She teaches Hatha, Vinyasa, Yin, and Restorative Yoga, and incorporates Reiki Energy Therapy into classes to create a space for deep healing and transformation.