Yin Yoga & Acupuncture Workshop

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Date: Nov 4th, 2018
Time: 3pm – 5pm
Investment: Early Bird $80+hst (including $40 acupuncture extended health receipt), $90 after Oct 28th.
Limited Space, Pre-registration Required @ the studio or ONLINE

The theme for this upcoming workshop is ‘Attuning the Body for Autumn.’ In Chinese medicine, the Fall season is associated with the lung organ.  We move from the external expansive nature of summer to the internal, contractive nature of autumn.  The Lung is responsible for distributing Qi through our blood and meridians to nourish our internal organs and tissues, and nourish the skin.

Join us for an afternoon of Yin yoga led by Becky Yin focusing on Lung and Spleen (our digestion system) meridians. During the practice, our registered acupuncturist Laura will apply acupuncture at specific locations on the body to support the body and mind, benefit the Lung, and enhance immune and digestive systems.

Laura Allison Iler Kaufer

Laura is registered with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). She is trained in acupuncture, tuina, moxibustion, guasha (myofascial release), cupping and electro-stimulation, and uses these modalities to relieve pain, promote healing and regulate the body.

In 2016, Laura interned at the Nanjing University of Chinese Medicine in China completing in-depth studies of neurological and pain conditions, including Bell’s Palsy, neck and back pain, and stroke sequelae. Another area of focus during the internship was treating children for respiratory, digestive and developmental problems.  She also works with Toronto AcuBirthing to provide acupuncture and Chinese medicine to support pregnancy and ease the transition from pregnancy to motherhood.

With previous education and work experience in nutrition, Laura is passionate about having a positive relationship with food and leading a balanced lifestyle.

As an avid paddler and member of dragonboat and outrigger teams, she has a keen interest in optimal body conditioning and athletic performance using Chinese medicine as a way to balance, tonify and repair.